Resources

Find out more about the Brain Health Professionals that have inspired Buff Brain Gym and their unique research on brain health as well as the resources and services they provide.

Take various quizzes put together by Dr. Daniel Amen and the Amen Clinics based on hundreds of thousands of brain scans to learn more about your unique brain type and how to keep it healthy.

Our brains learn by repetition, and there are several, quick practices that can be implemented into your daily routine in order to change the way your neurons are wired and avoid ANTS (automatic negative thoughts).

Learn about the most effective, innovative treatment options that today's leading brain health professionals are recommending to improve your mental health.