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Welcome to Buff Brain Gym, a passionate community of students dedicated to debunking misconceptions about mental health and fostering personal growth and wellbeing. We’re on a mission to create a network of like-minded individuals across high schools and colleges nationwide.
At Buff Brain Gym, we believe in the power of community and conversation. Our branches, soon to be established on campuses across the country, will strive to serve as hubs for students to connect, share resources, and engage in meaningful discussions about healthcare and mental health.
Ready to Join The Cause?
Join a community of passionate change-makers who are committed to pioneering a new era of brain accountability, diagnoses and treatments. Get involved through your college or high school today!
CU Boulder Students
This semester, we are taking a brief hiatus from our regular weekly meetings to focus on expanding our presence in Boulder as a nonprofit organization. Our weekly meetings will resume in Boulder in the fall of 2024. If you’re interested in getting involved this semester and contributing to our team’s efforts in social media marketing, gaining insights into nonprofit organization management, and experiencing hands-on business opportunities, we invite you to reach out to us at info@buffbraingym.com to learn more about how you can join our community and make a difference.
Non-CU College Students
Exciting news: In summer 2024, Buff Brain Gym will be releasing a comprehensive step-by-step guide and toolkit for student leaders interested in launching a branch at their own university. Interested in becoming part of the Buff Brain Gym movement? Reach out to us at info@buffbraingym.com to learn more about how you can get involved or lead a branch at your university. Let’s debunk misconceptions and foster growth together – join Buff Brain Gym today (:
High School Students
Exciting news: In summer 2024, Buff Brain Gym will be releasing a comprehensive step-by-step guide and toolkit for student leaders interested in launching a branch at their own high school. Interested in becoming part of the Buff Brain Gym movement? Reach out to us at info@buffbraingym.com to learn more about how you can get involved or lead a branch at your high school. Let’s debunk misconceptions and foster growth together – join Buff Brain Gym today (:
The Problems With Today’s Healthcare
Symptom Management, Not Health Solutions
You might notice that doctors and psychiatrists often treat just the symptoms you’re experiencing, rather than diving deep to find the root cause of your health issues. This leaves you reliant on quick fixes like medication, making you a part of a “sick care” system rather than a healthcare system aimed at long-term well-being.
Inaccurate Diagnoses
When you go for a mental health diagnosis, your symptoms are often the sole basis for any conclusions. This could lead to incorrect diagnoses. According to the Amen Clinics, there’s an 80% chance that the mental health diagnosis you receive might be wrong because it doesn’t investigate the actual condition of your brain.
Quick-Fixes vs. Lifelong Practices
You might find that traditional healthcare mostly offers medication as the solution for mental health issues, neglecting other important lifestyle aspects like nutrition, fitness, and spirituality. This means you’re not getting a comprehensive approach that takes into account the full spectrum of your well-being.
Clinging to Outdated Treatment Methods
If you’re looking for alternative or more holistic mental health treatments, you’ll likely face resistance. Traditional healthcare approaches are often rigid and not open to change, making it difficult for you to explore options that could be more effective for your individual needs.